Honestly, when I ask my clients what they want out of bringing a claim for sexual harassment, while there are a lot of common responses...

Investigations are often not necessary in response to harassment and discrimination allegations. But the way you know if they are...

Leaving is the right answer when it is the best answer for you to take yourself to the next level of who you were meant to become. Don’t...

I was consulting with a lawyer whose supervising attorney was being a tyrant to her because she was a woman. It was one of those...

“Then he asked me if I wanted to ‘pursue a formal investigation,’” Maia told me about her conversation with an administrator where she...

When I ask employees why they want to report harassment or pursue lawsuits against their employers for discrimination, the most common...

When I was in high school, I was part of a mega church in the tiny town of Applegate, Oregon. It actually wasn’t even in Applegate –...

​ There are many supports for managing your thinking. Meditation is one – just sitting and drawing your thought back to one neutral thing...

“It took a lot of courage for me to come forward and to work with a therapist to get where I am today. I’m not sure I would have ever...

Most of us want to feel good all the time. That makes sense – it sucks to feel fear, loneliness, shame, or grief. But, we run into...