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© 2019 by Meredith Holley. Proudly created with Wix.com

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207 E 5th Avenue, Suite 254, Eugene, Oregon 97402 | P: 458-221-2671 | F: 833-352-3615 | info@erisresolution.com

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June 4, 2019

There are many supports for managing your thinking. Meditation is one – just sitting and drawing your thought back to one neutral thing (for example, your breathing) helps refocus your

thoughts. Byron Katie’s “The Work” is another simple tool that I often use with clie...

May 13, 2019

When I create a personalized career defense plan with my VIP clients, one of the most important steps we take is to map out the results they want to get and what they need to do to get those results. When mountain climbers plan a huge climb or when Olympic athletes tra...

April 8, 2019

It is important to be deliberate and strategic in the way we talk about and deal with sexual harassment. In Career Defense 101 (my first book),I explain the seven strategies I use in teaching my clients how to defend their careers from sexual harassment so that they ca...

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Use Oprah’s Golden Globes acceptance speech to write your career mission statement.

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