July 26, 2017

I've found that almost always the most sure sign I need to talk about something is when I really, really, really don't want to talk about it. 

When I was a kid, my family went through a number of transitions. Throughout them, my dad was pretty much an asshole. At o...

July 19, 2017

Not to get too Lion King on you, but life happens in cycles. 

We are born, we live, we die. Winter turns to spring, turns to summer, turns to fall. The circle of life. Etcetera. 

Not all cycles are healthy or useful. 

When we are in abusive or controlling relationshi...

July 12, 2017

I have a dear friend who was in crisis last week. I went with her to try to get help in a mental health evaluation from the emergency room; I listened to her call the crisis line at our women's shelter. It was hard watch. 

It was not hard to watch because of her cr...

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Use Oprah’s Golden Globes acceptance speech to write your career mission statement.

January 11, 2018

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